Find Your WOW is published

Find Your WOW – Lucy Stone (New release: 6 June 2023)
How seeing the world differently might just save your mind.

When did you last feel so overwhelmed by an experience that your jaw dropped?

When were you so struck by something that you had goosebumps?

When did you last say ‘WOW’ out loud and feel like a child again?

Children say ‘WOW’ a lot. But in our busy, admin-filled, tech-driven adult lives finding time, energy, and opportunity to say ‘WOW’ each day can seem impossible.

Award-winning journalist and mindfulness specialist Lucy Stone has taught meditation to over 15,000 primary school children, before, during and since the pandemic. It just so happened at the same time she was also teaching meditation to thousands of adults including athletes, politicians, senior leaders and chief executives. One day she was in the classroom, the next the boardroom.

Lucy was often asked: “How on earth do you teach a 4-year-old to meditate? Her answer was always the same: “Children find it easy; the question should be, how do you teach a stressed 54-year-old to meditate?” Her observation that children found mindfulness easier to grasp than adults led to a five-year journey of research and a ground-breaking discovery:

As adults we have lost our WOW, but the good news is we can get it back.

In her debut book, Find Your WOW, Lucy explores how finding small moments of WOW each day is the secret to a happier, healthier, more playful, and connected life. Learn how rediscovering a childlike version of yourself, full of awe and curiosity can bring benefits for your creativity, mindset, relationships, and wellbeing.

Building on six years of frontline teaching in classrooms and boardrooms, sensemaking, and research, Find Your WOW is packed full of practical techniques, latest studies, and unique insights. Lucy explores the science and psychology of awe, wonder and WOW, the dangers of living in a ‘WOW-less world’, how to go ‘Good WOW hunting’ and why living in a ‘New WOW order’ can help those around us.

Whether you want to find WOW in the small, or more milestone moments, Lucy has developed an original and innovative five-step framework we can all follow to help you to find WOW every day. Find Your WOW will not only help you to see the world differently it might just save your mind.

‘Lucy is the Queen of finding WOW in the everyday.’
– Amy Williams, Olympic Gold Medallist & TV Presenter

Instagram: @find.your.wow @lucystonenow @wonderfieldltd                #FindYourWow

thewowlab.co.uk               wonderfield.co.uk

Contact details:

Press contact:                   Emily @ Wonderfield Press wonderfieldpublishing@gmail.com

Author contact:               Lucy Stone lucy@meditationrocks.co.uk

 About the Author:

Lucy Stone is a journalist, speaker, writer and one of the UK’s leading mindfulness experts.

In her mid-thirties she felt as if she had lost a sense of who she was and what she wanted from life, so left her successful PR and Journalism career to retrain as a Meditation teacher.

Since then, she’s taught mindfulness to over 15,000 primary school children and thousands of adults in the academic and corporate world. She now writes and gives talks on storytelling, creativity, flow, mindfulness and finding WOW based on her insights and experience.

Lucy lives in Bath with her teenage son Freddie, and spaniel Barney.

Find Your WOW is Lucy’s debut book, published by Wonderfield, released: June 2023.